Are you sick of spinal pain?

Published on Saturday, 1 October 2022 at 9:30:00 PM

"Essentially this issue revolves around the network of very small muscles surrounding your spine which provide strength, alignment and mobility to your spinal joints. When our spines are moving well, our brain is able to sense loading, movement and position of the spine and these deep muscles are then correctly activated to keep our spine strong and free of injury. "

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